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  2. 37 Sausage Recipes That Are as Easy to Make as They Are ... - AOL

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    So, read on for 37 sausage recipes that are sure to satisfy and impress. The 71 Best Ground Beef Recip. Sausage is the ultimate shortcut to a fast, satisfying dinner. You can whip up a meal with ...

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  4. 23 Foods to Stock Up On Before a Snow Storm - AOL

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    Canned soups: Look for low-sodium varieties for good health. Canned tuna: Or if you're not a fan of tuna, try other fish like salmon or canned chicken. Crackers, cookies, other snacks: It's okay ...

  5. Sausage making - Wikipedia

    en.wikipedia.org/wiki/Sausage_making

    Prague powder #1 contains 6.25% sodium nitrite and 93.75% sodium chloride and is used for the preparation of all cured meats and sausages other than the dry type. [9] Prague powder #2 contains 1 ounce of sodium nitrite (6.25%) and 0.64 ounces sodium nitrate (4.0%) per pound of finished product (the remaining 14.36 ounces is sodium chloride) and ...

  6. Spam (food) - Wikipedia

    en.wikipedia.org/wiki/Spam_(food)

    A can of low-salt "Spam 25% Less Sodium" Nutritional label for "Spam 25% Less Sodium" The ingredients of Spam vary according to variety and market; those of variety "Spam Classic" are pork with ham, salt, water, modified potato starch, sugar, and sodium nitrite. [90] [91] Sodium nitrite is a common perseverative used in ultra processed meat ...

  7. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

    www.aol.com/lifestyle/21-mediterranean-diet...

    This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that enhances the taste without adding sodium or sweeteners. View Recipe High-Protein Black Bean ...

  8. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  9. 40 Spooky-Themed Easy Appetizers To Serve Up at Your ... - AOL

    www.aol.com/serve-creepy-themed-appetizers...

    Slow Cooker Sausage, Potato, and Onion Stuffed Peppers Talk about easy! To add some Halloween flair to this slow-cooker recipe, carve a mouth, nose, and eyes into a pepper for a jack-o'-lantern ...