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  2. Breaking Down Taylor Swift’s 'TTPD' Depression Playlist ...

    www.aol.com/entertainment/breaking-down-taylor...

    The depression playlist, which is titled “Old Habits Die Screaming,” explores “the feelings of depression that often lace their way” through Swift’s catalog, the singer explained during ...

  3. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    A study compared CBT alone with a mindfulness-based therapy combined with CBT, both delivered via an app. It found that mindfulness-based self-help reduced the severity of depression more than CBT self-help in the short-term. Overall, NHS costs for the mindfulness approach were £500 less per person than for CBT. [227] [228]

  4. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

  5. Taylor introduces the “Depressionplaylist by musing, “We're going to be exploring the feelings of depression that often lace their way through my songs. In times like these, I'll write a ...

  6. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    In one study, the long-term impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) treatment extended to two months after the intervention was completed. [50] Research suggests mindfulness training improves focus, attention, and ability to work under stress. [51] [52] [53] Mindfulness may also have potential benefits for cardiovascular ...

  7. Breaking Down Taylor Swift’s 'TTPD' Apple Music Playlist ...

    www.aol.com/entertainment/breaking-down-taylor...

    The denial playlist was named after a phrase from one of her TTPD covers: “You Don’t Get to Tell Me About Sad Songs.” “These songs al Breaking Down Taylor Swift’s 'TTPD' Apple Music ...