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A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
Excessive consumption of energy drinks can have serious health effects resulting from high caffeine and sugar intakes, particularly in children, teens, and young adults. [18] [19] Excessive energy drink consumption may disrupt teens' sleep patterns and may be associated with increased risk-taking behavior. [18]
The FDA recommends that adults consume 400 mg or less of caffeine a day, but for those under 18 the recommended dose is 100 mg or less, often less than half of the amount in one energy drink.
It was marketed as a nostalgic drink to the baby boomer generation and as a fun way for kids to make their own flavorful drinks. In the past incarnation, the product had only 5 calories, was sweetened with sucralose , and contained Vitamin C in the form of ascorbic acid . [ 3 ]
Add to energy snack balls. Make protein-packed energy balls or bars by mixing protein powder with nuts, seeds, and dried fruit. This is a great way to make a healthy and convenient snack that you ...
Calls to the U.S. poison centers concerning children consuming energy drinks spiked to about 20% in 2023, according to newly released data from America’s Poison Centers. ... of kids drinking ...
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