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Rotisserie Chicken. ... Nutrition facts (3 oz., breast): 122 cal, ... Part Skim Cheese. Just one piece of part-skim mozzarella can add 5-8 grams of protein depending on the size with no carbs ...
Cheese It has 6 or more grams of protein per 1 ounce and also contains calcium. Choose a low-fat cheese, such as mozzarella, or a more flavorful and pungent type, like sharp cheddar or feta, so ...
4 large skinless/boneless chicken breasts, cut in half lengthwise (makes 8 thin pieces of chicken); 1 cup whole wheat Italian style bread crumbs; 6 tbsp grated Parmesan cheese, divided; 5 oz fresh ...
Chicken parmesan or chicken parmigiana (Italian: pollo alla parmigiana) is a dish that consists of breaded chicken breast covered in tomato sauce and mozzarella, Parmesan or provolone. [1] Ham or bacon is sometimes added. [2] [3] The dish originated in the Italian diaspora in the United States during the early 20th century.
' milanesa in the Neapolitan style ' and named for José Napoli's restaurant [3]) was first made at a restaurant called Napoli, located near Estadio Luna Park, when a chef covered up a burned milanesa with cheese, ham and tomato. [4] [5] [6] The dish is sometimes made out of chicken breast, suprema napolitana.
A popular way to prepare chicken cordon bleu is to butterfly cut a chicken breast, place a thin slice of ham inside, along with a thin slice of a soft, easily melted cheese. The chicken breast is then rolled into a roulade, coated in bread crumbs, and then deep-fried. [7] Other variations exist with the chicken baked [8] rather than fried.
“Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.
Photos: BelGioioso, Organic Valley, Good Planet. Design: Eat This, Not That!Nothing lights up a cheese lover's eyes quite like the sight of delightfully soft, stringy mozzarella. This star of the ...