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Grace, a classic CrossFit workout and the final workout of the 2008 CrossFit Games, was doubled for this event. Athletes completed 60 clean and jerks at 135 lb for the men and 95 lb for the women. 2011 and 2012 champion Annie Thorisdottir won the event for the women, clinching second place overall as Camille Leblanc-Bazinet finished fifth ...
Thruster, consisting of a front squat and an overhead press, is a common barbell movement in CrossFit. The workout in CrossFit is referred to as WOD for "Workout of the Day". Every WOD may be a mix of movements from one or more of the three different modalities: monostructural/metabolic conditioning ("metcon"), weightlifting, and gymnastics. [53]
The 2013 CrossFit Games, ... with 5 workouts released for the athletes to complete, one per week. ... overhead squat (men 140 lb., women 95 lb.) in unison, 25 Wall ...
The 2018 CrossFit Games was the 12th CrossFit Games and held on August 1–5, 2018, at the Alliant Energy Center in Madison, Wisconsin, United States. [1] The men's competition was won by Mathew Fraser , the women's by Tia-Clair Toomey , and CrossFit Mayhem Freedom won the Affiliate Cup.
A traditional CrossFit workout, the competitors performed five handstand push-ups, then ten squats, followed by fifteen pull-ups. After the pull-ups, they started back at the handstand push-ups and repeated the order until the 20 minute mark.
A combined chipper style workout consisting of 75 squat cleans, 150 toes-to-bar, 150 box jumps, 75 thrusters, 35 muscle-ups, 150 burpees, 150 double-unders, and 300-foot walking lunges with a 35lb. plate overhead.