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What range should your HDL and LDL be? A healthy LDL range for adults is 100 mg/dL or lower. A healthy HDL range for adult males is 40 mg/dL and for adult females 50 mg/dL.
Cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood or millimoles (mmol) per liter (L). When it comes to HDL cholesterol, higher numbers are better. To some extent, people who have naturally higher levels of HDL cholesterol are at lower risk of heart attack and stroke.
For most healthy adults 19 years and older, your LDL should be less than 100 milligrams per deciliter (mg/dL), and your HDL should be greater than 40 mg/dL. For teens and children 19 and younger, the LDL should be less than 110 mg/dL, while the HDL should be greater than 45 mg/dL.
Normal HDL Levels. Recommended HDL cholesterol levels vary based on sex: For men and those assigned male at birth (AMAB), HDL levels should be 40 mg/dL or higher to lower the risk of heart...
Studies suggest that an optimal total cholesterol level is about 150 mg/dL, with LDL-C at or below 100 mg/dL, and adults with LDL-C in this level have lower rates of heart disease and stroke. Talk to your health care professional. If you’re healthy, aim for an LDL below 100 mg/dL.
Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200. Talk with your provider about what your results mean for you and how to manage your cholesterol.
What is the HDL cholesterol normal range? Normal HDL cholesterol ranges for adults vary depending on whether you’re assigned male at birth (AMAB) or assigned female at birth (AFAB). Low HDL Cholesterol
HDL is the "good" kind of cholesterol. Find out how much HDL is healthy and how to raise your HDL levels using food, medications, and behavioral changes.
Healthy adults should have their cholesterol levels checked regularly with a blood test called a lipid profile, which includes: total, LDL (low-density lipoprotein), and HDL (high-density...
A normal triglyceride level is below 150 mg/dL. You might need treatment if you have triglyceride levels that are borderline high (150-199 mg/dL) or high (200 mg/dL or more). How often should I get a cholesterol test? When and how often you should get a cholesterol test depends on your age, risk factors, and family history.