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In investing, it is the last hour of stock trading between 3:00 pm (when the U.S. bond market closes) and 4:00 pm EST (when the U.S. stock market closes), a period of above-average volatility. [ 13 ] The term can also refer to a phenomenon where infants or young children cry for an extended period of time during the hour (or two) before their ...
The Guru Granth Sahib states that "those who consider themselves a Sikh must wake up daily at Amrit vela and be in tune with the Naam (the Lord's Name)" [3] Illustration titled 'Morning prayers at the Sikh chapel in the regimental lines' from The Sikhs (1904) by John James Hood Gordon
Spiritual activities performed early in the morning are said to have a greater effect than in any other part of the day. [1] Brahmamuhurta is the 14th muhurta kala of the night. One muhurta is a period of 48 minutes, with a whole night consisting of 15 muhurtas.
A person's emotional reaction when waking up at night can affect sleep quality, according to neurologist Dr. Brandon Peters-Mathews of Virginia Mason Franciscan Health in Seattle.
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Waking up during this time can mean that you're backed up with "waste" in the form of negative emotions, and that you need to process them in order to flush them out.
The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.
Excerpt from Waking Up read by Sam Harris on his podcast. Waking Up: A Guide to Spirituality Without Religion is a 2014 book by Sam Harris that discusses a wide range of topics including secular spirituality (essentially within the context of spiritual naturalism), the illusion of the self, psychedelics, and meditation.