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  2. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    In treatment, physical pressure is applied to acupuncture points, or ashi trigger points, with the aim of clearing blockages in these meridians. Pressure may be applied by hand, by elbow, or with various devices. [1] There is no scientific evidence for the existence of acupuncture points, meridians, or qi. [2]

  3. 9 Tips for Lowering Blood Pressure & Getting Healthy - AOL

    www.aol.com/9-tips-lowering-blood-pressure...

    How to Lower Blood Pressure: 9 Ways To Make a Healthy Change. High blood pressure is an ever-present health measurement we all know we should keep an eye on.And even though half of Americans have ...

  4. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    System of main meridians with acupuncture point locations. This article provides a comprehensive list of acupuncture points, locations on the body used in acupuncture, acupressure, and other treatment systems based on Traditional Chinese Medicine (TCM).

  5. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Pressure may be applied by fingers, palm, elbow, toes or with various devices. Some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, for helping lower back pain, tension headaches, stomach ache, among other things, although such studies have been found to have a high likelihood of bias. [54]

  6. Varma kalai - Wikipedia

    en.wikipedia.org/wiki/Varma_kalai

    Varma Kalai (Tamil: varmakkalai, Malayalam and Sanskrit: marma-vidya/marmam) is an Indian traditional art of pressure points.It combines massage, alternative medicine, traditional yoga and martial arts [1] in which the body's pressure points (varmam) are manipulated to heal or cause harm.

  7. Types of PTSD: From Symptoms to Treatment - AOL

    www.aol.com/types-ptsd-symptoms-treatment...

    The emotional freedom technique (also known as tapping) is an evidence-based treatment involving acupressure. This method uses physical pressure on specific sensitive points of the skin to relieve ...