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  2. Maine State Route 703 - Wikipedia

    en.wikipedia.org/wiki/Maine_State_Route_703

    State Route 703 (SR 703) is the designation of Samantha Smith Way, also called the Maine Turnpike Authority Approach Road, a 1.91-mile (3.07 km) road located in South Portland, Maine. It runs from southeast to northwest, connecting U.S. Route 1 and State Route 9 to the Maine Turnpike (Interstate 95) via Interstate 295 and The Maine Mall .

  3. Baxter Boulevard - Wikipedia

    en.wikipedia.org/wiki/Baxter_Boulevard

    Baxter Boulevard is a boulevard and parkway in Portland, Maine. The road, around 1.91 miles (3.07 km) long, served as the means to head north from downtown Portland before Tukey's Bridge, now on Interstate 295 (I-295), was built. The road was part of U.S. Route 1 (US 1) until May 2007.

  4. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    None of the plans were vegetarian, but the DASH plan incorporated more fruits and vegetables, low fat or non-fat dairy, beans, and nuts than the others studied. The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those ...

  5. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The Australian Department of Health and Aged Care publishes The Australian Guide to Healthy Eating, which features a wheel divided into five sections: approximately 40 percent bread, cereals, rice, pasta and noodles; 30 percent vegetables and legumes; 10 percent fruit; 10 percent milk, yogurt and cheese; and 10 percent lean meat, fish, poultry ...

  6. List of state routes in Maine - Wikipedia

    en.wikipedia.org/wiki/List_of_state_routes_in_Maine

    Designation of Sebasco Road between Kenyon Road and SR 209; all signage was removed as of March 2007 SR 218 — — US 1 in Elms: SR 204 (now SR 35 and SR 9A) in Kennebunkport: 1928: 1933 Became part of SR 9: SR 218: 20.96: 33.73 US 1 / SR 27 in Wiscasset: SR 17 / SR 32 in Whitefield: c. 1933: current SR 219 — —

  7. Maine State Route 25 - Wikipedia

    en.wikipedia.org/wiki/Maine_State_Route_25

    An unnumbered extension of Larrabee Road continues to the north with access to the Maine Turnpike at exit 48. In 2002, the Westbrook Arterial was extended to Rand Road in Portland, passing over the Turnpike with a new direct interchange, exit 47. By 2007, this bypass was designated as part of SR 25, with the vacated alignment along Main Street ...