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  2. The Real Reason for Ridges on Fingernails, According to Doctors

    www.aol.com/doctors-reveal-rid-those-annoying...

    Then, there’s horizontal nail ridges (lines that run from side to side), known as Beau’s lines. These are less common, but equally pesky. ... Dietary supplements are products intended to ...

  3. If You Have Nail Ridges, You May Need to See a Doctor ASAP - AOL

    www.aol.com/lifestyle/nail-ridges-may-see-doctor...

    “Vitamin A, vitamin B, biotin, iron and zinc are needed for normal growth of nails, but moderation of these vitamins is key,” says Dr. Kim. “Too much of one or more vitamins can lead to ...

  4. Ridges In Your Nails Could Be A Sign Of A Nutrient Deficiency

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  5. Beau's lines - Wikipedia

    en.wikipedia.org/wiki/Beau's_lines

    While Beau's lines are actual ridges and indentations in the nail plate, Muehrcke lines are areas of hypopigmentation without palpable ridges; they affect the underlying nail bed, and not the nail itself. Beau's lines should also be distinguished from Mees' lines of the fingernails, which are areas of discoloration in the nail plate.

  6. Trachonychia - Wikipedia

    en.wikipedia.org/wiki/Trachonychia

    When the condition occurs on all the twenty nails of the fingers and toes, it is known as twenty-nail dystrophy, most evident in childhood, [4] favoring males. [ 2 ] [ 5 ] Trachyonychia causes the nails to become opalescent, thin, dull, fragile, and finely longitudinally ridged, and, as a result, distally notched. [ 6 ]

  7. Onychoschizia - Wikipedia

    en.wikipedia.org/wiki/Onychoschizia

    Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]