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The honeydew melon is one of the two main cultivar types in Cucumis melo Inodorus Group. [3] It is characterized by the smooth, often green or yellowish rind and lack of musky odor. The other main type in the Inodorus Group is the wrinkle-rind casaba melon.
Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. Vitamin C 59 milligrams. Folate 21.7 micrograms. Potassium 243 mg. Honeydew. Calories 56. Fat 0 ...
The melons are rich in water and electrolytes, helping to hydrate the body. Citrus fruit. One-half grapefruit, 8 grams of sugar. 1 orange, 13 grams of sugar ... but low in calories, ...
For reference, a half-cup serving of canned tomatoes packed in tomato juice with no added salt has just 20 calories and provides 2 grams of fiber, 1 gram of protein, 12 milligrams of sodium and 3 ...
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
They are round in shape and may be slightly oblong. The flesh is juicy and soft towards the center but crispier towards the rind. It has been described to have a mild, sweet flavor with floral notes. It is best kept at room temperature and cut melons will stay good in a refrigerator for up to 5 days. [1]
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The Galia melon, also known as sarda in Southeast Asia, is a type of F 1 hybrid melon (Cucumis melo) originating from a cross between the green-flesh cantaloupe (Cantalupensis Group) 'Ha'Ogen' and the netted-rind early melon (Chandalak Group) 'Krymka' (sometimes as 'Krimka').