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  2. A Daily Avocado Habit Is Linked to Better Food Choices ... - AOL

    www.aol.com/daily-avocado-habit-linked-better...

    Eating an avocado a day is a tasty and relatively easy way to improve your diet quality, Petersen points out. But how do avocados push people to make healthier diet choices? Nutritionists have a ...

  3. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    After eating an avocado, save the pit and let it dry out. Stick 3-4 toothpicks in the pit and suspend it over a glass of water, so that the bottom half of the pit is submerged.

  4. Experts Say An Avocado A Day Leads To Better Health ... - AOL

    www.aol.com/experts-avocado-day-leads-better...

    To place avocados on your go-to meals pedestal, try our avocado toast, summer roll bowls, or crab-stuffed avocados. Or bring even more green to the plate with our chicken-avocado Caprese salad or ...

  5. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    As a glucagon-like peptide-1 (GLP-1) receptor agonist, Wegovy mimics the GLP-1 hormone in the body and, in doing so, suppresses appetite and slows gastric (stomach) emptying. These effects can ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  7. Eat avocado to lower cholesterol, put on antiperspirant ...

    www.aol.com/lifestyle/eat-avocado-lower...

    Try these wellness tips for living your best week.

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