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2. 14 Tips for Getting Rid of Belly Fat - AOL

   www.aol.com/13-expert-tips-dropping-stubborn...

   Excess belly fat can lead to chronic health problems like diabetes and heart disease. Doctors share several tips to get rid of it for good. 14 Tips for Getting Rid of Belly Fat

3. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   So, the best way to reduce belly fat is to lose any excess weight. These tips will help you lose weight and fat around the belly. zi3000 / iStock. 1. Eat nutritious foods.

4. Is it healthy to eat avocado every day? - AOL

   www.aol.com/many-calories-avocado-help-lose...

   Avocados are a heart-healthy food that reduce risk of heart disease and diabetes and aids in weight loss. Learn avocado benefits, nutrition facts and recipes. Is it healthy to eat avocado every day?

5. A Daily Avocado Habit Is Linked to Better Food Choices ... - AOL

   www.aol.com/daily-avocado-habit-linked-better...

   Avocados can also be used in place of saturated fats, like butter or cheese, which can make meals more heart-healthy, too, says Keri Gans, RD, author of The Small Change Diet. Other avocado ...

6. 36 tasty, low-carb foods that will keep you full and satisfied

   www.aol.com/news/36-tasty-low-carb-foods...

   It's also high in monounsaturated, aka healthy fats, which can improve cholesterol levels and lose belly fat. A great way to eat an avocado is to mix it with something high in fiber, such as humus ...

7. You Can't 'Spot Reduce' Belly Fat, But Here's What Experts ...

   www.aol.com/13-science-backed-tweaks-want...

   Although you can't spot-reduce belly fat, experts say that diet, strength training, and stress relief can help. Dietitians share how to lose stomach fat safely.