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  2. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    First, he says, gently slide your lower jaw forward and hold for 10 seconds, then release. Repeat 10 times; doing so helps loosen the jaw muscles. Another option: Put your tongue on the roof of ...

  3. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2] Several symptoms are commonly associated with bruxism, including aching jaw ...

  4. Nociceptive trigeminal inhibition tension suppression system

    en.wikipedia.org/wiki/Nociceptive_trigeminal...

    The Nociceptive trigeminal inhibition tension suppression system (abbreviated to NTI-TSS, or NTI-tension suppression system), [1] is a type of occlusal splint that is claimed to prevent headache and migraine by reducing sleep bruxism (night-time tooth clenching and grinding). Sleep bruxism is purported to lead to a hyperactivity of the ...

  5. Teeth-grinding sufferer finally 'breaks cycle' - AOL

    www.aol.com/teeth-grinding-sufferer-finally...

    A woman who resorted to botox and was prescribed anti-depressants in a bid to solve her painful teeth-grinding has praised a university dental health expert's self-help guide for finally tackling ...

  6. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    Bruxism is an oral parafunctional activity where there is excessive clenching and grinding of the teeth. It can occur during sleep or whilst awake. It can occur during sleep or whilst awake. The cause of bruxism itself is not completely understood, but psychosocial factors appear to be implicated in awake bruxism and dopaminergic dysfunction ...

  7. Parafunctional activity - Wikipedia

    en.wikipedia.org/wiki/Parafunctional_activity

    A para-functional habit or parafunctional habit is the habitual exercise of a body part in a way that is other than the most common use of that body part. In dentistry, orthodontics, and oral and maxillofacial pathology, the body part in question is usually the mouth, tongue, or jaw. Oral para-functional habits may include bruxism (tooth ...