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  2. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon ...

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A dish consisting of pounded cocoyams and a red palm oil soup, served with cow skin, oxtail, tripe, and steamed eggplant. Ming'oko. Tanzania. A dish of wild edible yams. Afang. Nigeria. A vegetable soup which has its origin from the Efik people in the southeast of Nigeria. Ahriche. Morocco.

  4. Foo Fighters - Wikipedia

    en.wikipedia.org/wiki/Foo_Fighters

    Foo Fighters is an American rock band formed in Seattle in 1994. Founded as a one-man project by former Nirvana drummer Dave Grohl, the lineup now consists of Grohl (lead vocals, guitar), Nate Mendel (bass), Chris Shiflett and Pat Smear (guitars), Rami Jaffee (keyboards), and Josh Freese (drums). Drummers William Goldsmith and Taylor Hawkins ...

  5. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Indeed, to make fufu, you need an incredibly powerful machine (or will) to work the starchy fibers out of the root vegetables. And while food processors have come a long way over the years, even ...

  6. Peanut soup - Wikipedia

    en.wikipedia.org/wiki/Peanut_soup

    Peanut soup. Peanut soup or groundnut soup is a soup made from peanuts, often with various other ingredients. It is a staple in African cuisine but is also eaten in East Asia (Taiwan), the United States (mainly in Virginia) [1][2] and other areas around the world. It is also common in some regions, such as Argentina 's northwest, [3][4] Bolivia ...

  7. Cassava - Wikipedia

    en.wikipedia.org/wiki/Cassava

    Cassava is the third-largest source of carbohydrates in food in the tropics, after rice and maize, making it an important staple; more than 500 million people depend on it. It offers the advantage of being exceptionally drought-tolerant, and able to grow productively on poor soil.

  8. Tapioca - Wikipedia

    en.wikipedia.org/wiki/Tapioca

    Tapioca starch. Tapioca (/ ˌ t æ p i ˈ oʊ k ə /; Portuguese: [tapiˈɔkɐ]) is a starch extracted from the tubers of the cassava plant (Manihot esculenta, also known as manioc), a species native to the North and Northeast regions of Brazil, [1] but whose use is now spread throughout South America.

  9. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Mofongo (Spanish pronunciation: [moˈfoŋɡo]) is a dish from Puerto Rico with plantains as its main ingredient. [1] Plantains are picked green, cut into pieces and typically fried in more modern versions but can be boiled in broth (not salted water) as it was originally in its first published recipe or roasted, then mashed with salt, garlic, broth, and cooking oil (olive oil, butter, and lard ...