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Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
A sesshin (接心, or also 摂心/攝心 literally "touching the heart-mind") [1] [2] is a period of intensive meditation retreat in a Japanese Zen monastery, or in a Zen monastery or Zen center that belongs to one of the Japanese Zen traditions outside of Japan. Outside of the meditation hall of a traditional zen monastery in Japan Inside of ...
In particular, it focuses on an inspiration by one of Rujing's Japanese disciples, Dōgen, who would later found the Sōtō Zen sect: Then, one day during late night seated meditation, Reverend Jing entered the hall and admonished the great assembly for sleeping, saying: "Inquiring into Zen is the sloughing off of body and mind [身心脱落].
The first "New Age music" album, Music for Zen Meditation, draws on Buddhist themes. While not strictly a variation of Buddhist chanting in itself, Japanese shigin ( 詩吟 ) is a form of chanted poetry that reflects several principles of Zen Buddhism .
See also Zen for an overview of Zen, Chan Buddhism for the Chinese origins, and Sōtō, Rinzai and Ōbaku for the three main schools of Zen in Japan. Japanese Zen refers to the Japanese forms of Zen Buddhism, an originally Chinese Mahāyāna school of Buddhism that strongly emphasizes dhyāna, the meditative training of awareness and equanimity. [1]
Young's teachings bring together elements of Buddhist schools such as Theravada, Zen, and Vajrayana, with an emphasis on traditional mindfulness meditation.He has adapted the central Buddhist concept of the five skandhas or aggregates into modern language, grouped them into sensory categories with potential neurological correlates, and developed an extensive system of meditation techniques for ...
Sōtō Zen or the Sōtō school (曹洞宗, Sōtō-shū) is the largest of the three traditional sects of Zen in Japanese Buddhism (the others being Rinzai and Ōbaku). It is the Japanese line of the Chinese Cáodòng school , [ 1 ] which was founded during the Tang dynasty by Dòngshān Liánjiè .