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  2. Beets are an underrated superfood with 4 surprising health ...

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    In a small study of 10 teenagers with obesity published in the American Journal of Physiology, 70 ml of beet juice every day for six days improved exercise tolerance—that is, how much a person ...

  3. 6 Weight Loss Supplements for Women, According to Science - AOL

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    Finding the best weight loss supplements for women ... More research is needed to know if vitamin B12 is an effective weight loss aid. Best for: Potentially everyone, but especially for women who ...

  4. 8 vitamins and supplements for weight loss backed by science

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    Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them from natural foods. If you eat a balanced diet, you may ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  7. Trimethylglycine - Wikipedia

    en.wikipedia.org/wiki/Trimethylglycine

    Trimethylglycine is an amino acid derivative with the formula (CH 3) 3 N + CH 2 CO − 2.A colorless, water-soluble solid, it occurs in plants. [5] Trimethylglycine is a zwitterion: the molecule contains both a quaternary ammonium group and a carboxylate group.

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