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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
The following tables show the progression of world bests and world records in the 10K run, as recognised by the IAAF. The 10K run was introduced as a part of world record events in 2003. The 10K run was introduced as a part of world record events in 2003.
A hill-running race in Prague. Trail running races are organized globally and vary in distance, terrain, and vertical climb. [9] For example, in the United States, the American Trail Running Association was only founded in 1996 to represent trail races in the US. [10] In the United Kingdom, the Trail Running Association was formed in 1991.
The "South" (running down) Peachtree was founded in 1970 and has been the world's largest 10k race, [1] [2] since the late 1970s. [3] The race has become a citywide tradition in which over 70,000 amateur and professional runners try to register for one of the limited 60,000 spots.
The Brașov Running Festival is an annual road-based 10K run hosted by Brașov, Romania, since 2021. [5] [3] The race is a World Athletics Elite Label Road Race. [6] A 5K run is also offered earlier in the day. [3] In both 2021 and 2022, both the male and female Romanian 10K all-comers records were broken. [4]
Long-distance running can also be used as a means to improve cardiovascular health. [3] Endurance running is often a component of physical military training. Long-distance running as a form of tradition or ceremony is known among the Hopi and Tarahumara people, among others. [4] [5]
The two-day, family-friendly event was founded in 1978 and includes a world class 10K race, a 5K race, a fun run, and a Health and Fitness Expo. [3] The ATR is produced by the Port City Pacers, a local nonprofit organization with the mission of promoting health and fitness through running and walking. [1] 2,000 participants attended the 2015 ...
The 10k race is the largest of its type in Europe. [1] Usually held in mid-May, it is the third-largest mass participation running event in the United Kingdom, [2] behind the Great North Run and the London Marathon. It is part of the Great Run series of road races in the UK. It was formerly sponsored by Bupa (2003–2014) and Morrisons (2015).