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1. Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But it’s high in sodium (and salt equals bloat) and easy to overeat, so keep an eye on ...
Most pats, however, contain between 1/3 and 1/2 tablespoons of butter. (That’s about 1 to 1.5 teaspoons.) If you wanted to make your own pats—to serve at a dinner party, say—a good size is 1 ...
Jerky can be a good protein source when you’re in a pinch but should be enjoyed in moderation due to its high sodium content — and the fact that processed meat comes with its own health risks.
A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
Slim Jim is an American meat snack brand sold globally and manufactured by Conagra Brands. [1] Slim Jim snacks are widely available and popular in the United States, generating $575 million in revenue in 2015. [2] About 1 billion Slim Jim snacks are produced annually in at least 21 varieties. [3]
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
The butter contains 82% fatty solids and is rich in oleic acid and mineral salts (particularly sodium). These salts provide flavour and a long shelf-life. [ 32 ] The local producers requested protection for their milk products as early as the 1930s with a definition of the production area, finally receiving PDO status in 1996.
The 10 Best Healthy Peanut Butter Brands 1. ... This other classic brand is pretty on par with Jif, except it has 1 less gram of fiber, higher sodium and no molasses. Skippy’s entire line of ...