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Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest.
This nutritional profile is what allows tart cherry juice to furnish the following purported health benefits: 1. Promote better sleep. Tart cherry juice gives you a one-two punch of melatonin and ...
All 100% fruit juice has natural sugar, but unsweetened tart cherry juice doesn't taste sugary at all, Rizzo notes. Vegetable juice and tomato juice have less sugar than other options, Young says ...
Juice is distributed in 8 and 32-ounce bottles. [13] In 2021, the company introduced tart cherry juice concentrates, available in convenient, on-the-go pouches and 32-ounce bottles. The positive effects of tart cherry juice are thought to be the result of phyto-nutrients and antioxidants, such as anthocyanins, melatonin and quercetin.
While you might find them for a fleeting few weeks at the farmers market, tart cherries are different from the sweet, juicy gems you pop all summer long. Tart... 8 Health Benefits of Tart Cherry Juice
Cherry juice [26] Cherry: Fruit Can be made from variants of Prunus including sweet cherry and tart cherry: Chokeberry juice [1] [27] Aronia: Fruit Coconut water [28] Coconut (Green) Fruit Coconut milk [28] Coconut (Mature) Fruit Cranberry juice [14] [29] Cranberry: Fruit Cucumber juice [6] Cucumber: Vegetable Dandelion-green juice Dandelion ...