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Fecal incontinence (FI), or in some forms, encopresis, is a lack of control over defecation, leading to involuntary loss of bowel contents — including flatus (gas), liquid stool elements and mucus, or solid feces.
While everyone needs different amounts of water, the Institute of Medicine of the National Academies recommends about 11 cups (or 91 oz) for women and about 16 cups (or 125 oz) for men.
These researchers went on to conclude that paradoxical pelvic floor contraction is a common finding in healthy people as well as in people with chronic constipation and fecal incontinence, and it represents a non-specific finding or laboratory artifact related to untoward conditions during examination, and that true anismus is actually rare.
Bowel management is the process which a person with a bowel disability uses to manage fecal incontinence or constipation. [1] People who have a medical condition which impairs control of their defecation use bowel management techniques to choose a predictable time and place to evacuate. [ 1 ]
All of the best diets emphasize the same foods. Here are some things to look for. Primarily plant-based. You can include animal foods on a healthy diet, but the best diets are centered around ...
Need a little inspiration to kickstart a healthier 2016? Check out what works for super healthy women.
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