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With their bright green flesh and uniquely sweet and seedy texture, kiwis certainly leave an impression.
Annona montana, the mountain soursop, is a tree and its edible fruit in the Annonaceae family native to Central America, the Amazon, and islands in the Caribbean. It has fibrous fruits. [ 4 ] A. montana may be used as a rootstock for cultivated Annonas .
Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]
Soursop (also called graviola, guyabano, and in Latin America guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. [ 4 ] [ 5 ] It is native to the tropical regions of the Americas and the Caribbean and is widely propagated. [ 5 ]
Winter is an excellent time to have cold-fighting quick fixes (like elixirs and herbal remedies) on hand in case that tickle in your throat blows up.
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Oxalis pes-caprae, commonly known as African wood-sorrel, Bermuda buttercup, Bermuda sorrel, buttercup oxalis, Cape sorrel, English weed, goat's-foot, sourgrass, soursob or soursop; Afrikaans: suring; Arabic: hommayda (حميضة), [2] is a species of tristylous yellow-flowering plant in the wood sorrel family Oxalidaceae.
Add an extra serving of veggies to meals. Experiment with plant-based proteins, like lentils or chickpeas. Enjoy fish a couple of times a week. Snack on nuts or fresh fruits instead of ultra ...