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  2. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    48 - Old Combined Style Competition Form [4] 48 - Chen Shi (Chen style) Xinyi Hunyuan Taijiquan (48 Form by Feng Zhiqiang) 49 - Yang Family Demonstration and Competition Form ("Short" Form) 49 - Wu (Hao) short form; 50 - Lee-style short form; 53 - Fu style advanced tai chi; 54 - Wu Jianquan family competition form; 56 - Chen Competition; 56 ...

  3. Chen-style Laojia forms - Wikipedia

    en.wikipedia.org/wiki/Chen-style_Laojia_forms

    The different slow motion solo form training sequences of tai chi are the best known manifestations of tai chi performed for the general public. The forms are usually performed slowly by beginners and are designed to promote concentration, condition the body and familiarize students with the inventory of motion techniques for more advanced styles of martial arts training.

  4. Iaijutsu - Wikipedia

    en.wikipedia.org/wiki/Iaijutsu

    The development of Japanese swordsmanship as a component system of classical bujutsu created by and for professional warriors , begins only with the invention and widespread use of the Japanese sword, the curved, single-cutting-edged long sword. In its curved form, the sword is known to the Japanese as tachi in the eighth century.

  5. Chen-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Chen-style_tai_chi

    The Yilu form aims to teach practitioners how to synchronize their minds, bodies, and internal energy in accordance with tai chi principles. Chen-style practitioners describe the Yilu form as having large and stretching movements, brisk and steady footwork, a naturally straight body, and the integration of internal energy throughout the entire ...

  6. Chinese swordsmanship - Wikipedia

    en.wikipedia.org/wiki/Chinese_swordsmanship

    Unlike the practical fighting techniques used in war, Tang swordsmanship evolved into a more artistic form, often demonstrated through sword dancing. Although these highly developed performances were different from the actual attack and defense routines later, they laid an important foundation for the future development of Chinese swordsmanship.

  7. Kata - Wikipedia

    en.wikipedia.org/wiki/Kata

    Kata originally were teaching and training methods by which successful combat techniques were preserved and passed on. Practicing kata allowed a company of persons to engage in a struggle using a systematic approach, rather by practicing in a repetitive manner the learner develops the ability to execute those techniques and movements in a natural, reflex-like manner.

  8. 42-form tai chi - Wikipedia

    en.wikipedia.org/wiki/42-form_tai_chi

    Today it is a popular form for competition as well as for personal health benefits. At the 11th Asian Games of 1990, Wushu was included as an item for competition for the first time with the 42 Form being chosen to represent tai chi. The forms are: [2] Commencing form (起势) Grasp the peacock's tail (right) (右揽雀尾) Single whip (left ...

  9. Taijijian - Wikipedia

    en.wikipedia.org/wiki/Taijijian

    A lighter version of the traditional sword and theatrical versions of traditional sword forms are also used in the tai chi routines of wushu curriculum. The wushu sword is a narrow, double-edged Chinese jian with a thin blade designed to make noise when it is shaken by the competitor during competition and a tassel is always attached to the pommel.