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  2. 10 Best Free Workout Apps for 2024 - AOL

    www.aol.com/finance/10-best-free-workout-apps...

    10 Best Free Workout Apps. You can replace even a cheap gym membership with a variety of user-friendly fitness apps and save hundreds of dollars a year. You can find great apps that focus on a ...

  3. The 15 Best Workout Apps to Download Now - AOL

    www.aol.com/news/best-workouts-try-while-youre...

    If your gym or fitness studio is closed, you don't need to sacrifice your workout. These fitness apps, including SWEAT, CorePower, and Nike Training Club make it easy to exercise at home.

  4. A celebrity trainer’s 28-day plan to transform your mindset ...

    www.aol.com/news/celebrity-trainer-28-day-plan...

    For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

  5. Couch to 5K - Wikipedia

    en.wikipedia.org/wiki/Couch_to_5K

    The NHS in the UK provides downloadable podcasts and a smartphone app (Android and iOS) for the plan. [7] A mobile app, created by Zen Labs, [8] has training plans that are based on the Couch to 5K running plan from CoolRunning.com. [9] [10] It is one of the highest-rated health and fitness apps available on Android and iOS. [11] [12] As of ...

  6. Fitness app - Wikipedia

    en.wikipedia.org/wiki/Fitness_app

    A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...

  7. Keep (app) - Wikipedia

    en.wikipedia.org/wiki/Keep_(app)

    Keep is an app created by the company Beijing Calories Technology Co Ltd [3] which was founded in 2014 by Wang Ning, a college student in his fourth year. [4] [5] Wang said his motivation for creating the app stemmed from his losing 20 kilograms (44 lb) after he developed an exercise regimen through online research. [6]

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