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Bananas are generally safe to eat unless you have an allergy, sensitivity, or intolerance, says Anderson-Haynes. Due to their fiber content, bananas may benefit your digestive health and help ...
First, let's get to the nutrition. One medium banana, according to the USDA, has about 105 calories, 27 carbs, 14 grams of sugar, 5 grams fiber, and 422 mg of potassium. It's also a good source of ...
According to the International Fresh Produce Association, bananas are the number one consumed fruit in the U.S. We buy bananas more than apples , oranges , strawberries and every single other ...
The variety was once the dominant export banana to Europe and North America, grown in Central America but, in the 1950s, Panama disease, a wilt caused by the fungus Fusarium oxysporum f.sp. cubense, wiped out vast tracts of Gros Michel plantations in Central America, though it is still grown on non-infected land throughout the region.
Saba banana (pron. sah-BAH or sahb-AH) is a triploid hybrid banana cultivar originating from the Philippines. It is primarily a cooking banana , though it can also be eaten raw. It is one of the most important banana varieties in Philippine cuisine .
Lakatan bananas, also spelled Lacatan, are diploid banana cultivars from the Philippines. It is one of the most common banana cultivars in the Philippines, along with the Latundan and Saba bananas. [1] Lakatan bananas should not be confused with the Cavendish banana Masak Hijau, which is also known as "Lacatan" in Latin America and the West Indies.
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Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko. [1] It bills itself as "The leading authority on food, nutrition, and health." [2] No independent authority has verified that claim. The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt ...