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Routhenstein says the berry mix in Tim Horton's homestyle recipe adds fiber and antioxidants, making it a fine pick for best fast food oatmeal. However, it lacks the protein needed for blood sugar ...
Photos: The Brands. Design: Eat This, Not That!When you need a filling, comforting, and overall healthy start to your day, oatmeal is a top choice. One cup of cooked oats has four grams of fiber ...
Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.
Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.
The Starbucks Eggs and Cheddar Protein Box (their PB&J Protein Box is another great option) is a delicious mix of sweet and salty ingredients with plenty of fiber and protein—it clocks in at 22 ...
Quaker Quick Oats was introduced in 1922, then Life Cereal in 1961, and Quaker Instant Oatmeal in 1966. What is most widely known to most users is flavored instant oatmeal which was introduced in 1970. [2] The Quaker brand was the first brand to feature a recipe on its box, promoting ease of use. [2]
7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.
Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. The Cantina Chicken Bowl is a well-balanced meal you can ...