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The jump phase is very similar to the long jump although most athletes have lost too much speed by this time to manage a full hitch kick, and mostly used is a hang or sail technique. When landing in the sand-filled pit, the jumper should aim to avoid sitting back on landing or placing either hand behind the feet.
High jump, in which athletes jump over horizontal bars. Long jump, where the objective is to leap horizontally as far as possible. Pole vault, in which a person uses a long, flexible pole as an aid to jump over a bar. Triple jump, the objective is to leap horizontally as far as possible, in a series of three jumps
In 1968, he published Aerobics, which included exercise programs using running, walking, swimming and bicycling. At the time the book was published there was increasing awareness of the need for increased exercise due to widespread weakness and inactivity. Cooper published a mass-market version The New Aerobics in 1979. [1] [2]
The triple jump at the Summer Olympics is grouped among the four track and field jumping events held at the multi-sport event. The men's triple jump has been present on the Olympic athletics programme since the first Summer Olympics in 1896. The women's triple jump is one of the more recent additions to the programme, having been first ...
The last phase is the jump, where the athlete lands on both feet. The winner is the competitor who achieves the longest distance on one of the 3 or 6 attempts. Competitions in standing triple jump are not very common today, but the event was included in the 1900 [ 2 ] and 1904 Summer Olympics .
The Arctic triple jump is a variant of the classic athletic triple jump discipline. In the Arctic triple jump, the athlete will jump forward as far as possible, with their feet within shoulder width apart. The athlete jumps two more times, with their feet remaining within shoulder width apart. [2] The longest recorded Arctic triple jump is 11. ...
The first world record in the men's triple jump was recognized by the International Association of Athletics Federations in 1912. That inaugural record was the 15.52 m performance by Dan Ahearn in 1911. [1] As of June 21, 2009, 27 world records have been ratified by the IAAF in the event. [1]
Triple jump: 14.18m Amanda Smock ( née Thieschafer, born July 27, 1982) is an American triple jumper who competed at the 2012 Summer Olympics . In college, she was a three-time NCAA Division II track and field champion.