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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  3. Japanese-style peanuts - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_peanuts

    Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.

  4. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanuts may help with weight loss because their protein, fat, and fiber content can keep you satisfied between meals—meaning they’re a good healthy snack, Menning says. “When you are in a ...

  5. Quizlet - Wikipedia

    en.wikipedia.org/wiki/Quizlet

    Also in 2016, Quizlet launched "Quizlet Live", a real-time online matching game where teams compete to answer all 12 questions correctly without an incorrect answer along the way. [15] In 2017, Quizlet created a premium offering called "Quizlet Go" (later renamed "Quizlet Plus"), with additional features available for paid subscribers.

  6. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    The "Japanese-style diet" is based on the dietary habits of Japanese people in the 1970s, centered around rice, with main dishes, side dishes, and a variety of foods such as fish, vegetables, and fruits. The basic structure consists of a soup and three dishes, namely a main dish and two side dishes.

  7. What Types of Peanut Butter Are Unhealthy? - AOL

    www.aol.com/lifestyle/food-what-types-peanut...

    Still, for many health-minded individuals, choosing the right peanut butter can be a confusing process. We break down the pros and cons of popular peanut butter varieties to ease the uncertainty.

  8. Nagaraya - Wikipedia

    en.wikipedia.org/wiki/Nagaraya

    Nagaraya (Japanese: ナガラヤ) is a snack food brand owned by Food Industries, Inc., a Philippine-based company. [1] Its core product, Nagaraya Cracker Nuts, was first introduced in the Philippines in 1968. It is composed of peanuts encased in a wheat flour-based coating. [2]

  9. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    The practise of a Confucian teaching that cautioned about eating too much, so as not to over burden the spleen, stomach or heart [11] evolved into a Japanese proverb as: "Hara hachi bun ni yamai nashi, hara juuni bun ni isha tarazu" (腹八分に病なし、腹十二分に医者足らず) or literally "stomach 80% in, no illness, stomach 120% ...