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Whether you work from home or in the office, desk exercises can become a part of your daily routine. "Desk exercises utilize a series of workplace furniture or settings whereby a person transforms ...
Then pull your arms back but no further than the back pockets of your pants — without lifting your shoulders — and draw your shoulder blades together. Hold for 2-5 seconds. Do 5-10 times.
Beat the afternoon slump with these easy and simple yoga poses that can be done right at your desk! Namaste.
LibreOffice is able to open and save Office Open XML files. [45] Apache OpenOffice from version 3.0 can import Office Open XML files but not save them. [46] Version 3.2 improved this feature with read support even for password-protected Office Open XML files. [47] [48] [49] The Go-oo fork of OpenOffice could also write OOXML files. KOffice from ...
Office Open XML — .docx (XML-based standard for office documents) OpenDocument — .odt (XML-based standard for office documents) OpenOffice.org XML — .sxw (open, XML-based format for office documents) OXPS — Open XML Paper Specification (Windows 8.1 and above, older version is XPS used in Windows 7) PalmDoc — handheld document format ...
An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...
Chair yoga, such as seated twists, is traditional yoga performed while sitting in or using a chair. Regardless of age, it's great for everyone, especially those glued to their desks during the ...
The Open Document Format for Office Applications (ODF), also known as OpenDocument, standardized as ISO 26300, is an open file format for word processing documents, spreadsheets, presentations and graphics and using ZIP-compressed [6] XML files. It was developed with the aim of providing an open, XML-based file format specification for office ...