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  2. Trachinotus blochii - Wikipedia

    en.wikipedia.org/wiki/Trachinotus_blochii

    Trachinotus blochii, also called the snubnose dart, golden pompano, and golden pomfret, is an Asia-Pacific species of pompano in the family Carangidae.It is a pelagic fish associated with rocky reefs, coral reefs as well as inshore habitats.

  3. Pompano - Wikipedia

    en.wikipedia.org/wiki/Pompano

    Pompano may also refer to various other, similarly shaped members of the Carangidae, or the order Perciformes. Their appearance is of deep-bodied fishes, exhibiting strong lateral compression, with a rounded face and pronounced curve to the anterior portion of their dorsal profile.

  4. En papillote - Wikipedia

    en.wikipedia.org/wiki/En_papillote

    En papillote (French pronunciation: [ɑ̃ papijɔt]; French for "enveloped in paper" [1]), or al cartoccio in Italian, is a method of cooking in which the food is put into a folded pouch or parcel and then baked. This method is most often used to cook fish or vegetables, but lamb and poultry can also be cooked en papillote.

  5. How I made Meghan Markle's baked salmon: - AOL

    www.aol.com/lifestyle/prince-harry-loved-salmon...

    When the salmon comes out of the oven, just unwrap the parchment to release the steam. The veggies should be tender and the salmon should be moist and flaky.

  6. Florida pompano - Wikipedia

    en.wikipedia.org/wiki/Florida_pompano

    The pompano is a popular food fish. Chefs like it because the fillets are of even thickness, which aids in cooking. A popular dish created in New Orleans, called "pompano en papillote," is wrapped in parchment paper with a white sauce of wine, shrimp, and crabmeat, and then steamed. [9] The pompano's flesh is oily and looks white and opaque.

  7. Casserole - Wikipedia

    en.wikipedia.org/wiki/Casserole

    In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, potato, rice or pasta); sometimes, there is also a crunchy or cheesy topping.

  8. List of fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_dishes

    Baccalà alla lucana, traditional recipe from Basilicata. Bacalaíto – Seafood dish from Puerto Rico; Bacalhau à Brás – Portuguese salt cod dish; Bacalhau à Gomes de Sá – Typical fish from Porto, Portugal; Bacalhau à Zé do Pipo – Bacalhau casserole; Bacalhau com natas – Salt cod casserole; Bacalhau com todos

  9. Golden pompano - Wikipedia

    en.wikipedia.org/?title=Golden_pompano&redirect=no

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