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  2. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

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    Probiotics can be found in yogurt, certain grains, bananas and fermented foods such as sauerkraut. Probiotic supplements are made by extracting and isolating specific strains to manufacture ...

  3. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    Health. Home & Garden

  4. Does It Matter What Time Of Day You Take Probiotics ... - AOL

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    Women's Daily Probiotic Supplement. This easy-to-swallow capsule is vegetarian, gluten-free, and soy-free. It contains a blend of three probiotic strains that support vaginal pH and yeast balance ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Innovation in probiotic products in 2015 was mainly from supplements, which produced US$4 billion and was projected to grow 37% globally by 2020. [45] Consumption of yogurt products in China has increased by 20% per year since 2014.

  6. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut is made by a process of pickling called lactic acid fermentation that is analogous to how traditional (not heat-treated) pickled cucumbers and kimchi are made. The cabbage is finely shredded, layered with salt, and left to ferment. Fully cured sauerkraut keeps for several months in an airtight container stored at 15 °C (60 °F) or ...

  7. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The definition of prebiotics and the food ingredients that can fall under this classification, has evolved since its first definition in 1995. [3] In its earliest definition, the term prebiotics was used to refer to non-digestible food ingredients that were beneficial to the host through their selective stimulation of specific bacteria within the colon.