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  2. How to Know If 6 Hours of Sleep Is Enough - AOL

    www.aol.com/know-6-hours-sleep-enough-235900599.html

    Can you really get by with just 6 hours of sleep a night? Here's what to know and how to get more sleep.

  3. The Truth About Whether 7 Hours of Sleep Is Enough ... - AOL

    www.aol.com/truth-whether-7-hours-sleep...

    Newborn. 0-3 months. 14-17 hours (including naps_ Infant. 4-12 months. 12-16 hours (including naps) Toddler. 1-2 years. 11-14 hours (including naps) Preschool

  4. Is 6 hours of sleep at night enough? - AOL

    www.aol.com/news/6-hours-sleep-night-enough...

    Is six hours of sleep enough? Doctors explain how much sleep you need, quality sleep basics, health effects of sleeping 6 hours and tips for better sleep.

  5. Tranquility Base - Wikipedia

    en.wikipedia.org/wiki/Tranquility_Base

    One team, led by Astrobotic Technology, announced it would attempt to land a craft at Tranquility Base. Although it canceled those plans, the ensuing controversy led NASA to request that any other missions to the Moon, private or governmental, human or robotic, keep a distance of at least 75 meters (246 ft) from the site.

  6. Diurnal motion - Wikipedia

    en.wikipedia.org/wiki/Diurnal_motion

    Per a certain period of time, a given angular distance travelled by an object along or near the celestial equator may be compared to the angular diameter of one of the following objects: up to one Sun or Moon diameter (about 0.5° or 30') every 2 minutes; up to one diameter of the planet Venus in inferior conjunction (about 1' or 60") about ...

  7. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    However, to translate these into a biological definition is difficult because no single pathway in the brain is responsible for the generation and regulation of sleep. One of the earliest proposals was to define sleep as the deactivation of the cerebral cortex and the thalamus [17] because of near lack of response to sensory inputs during sleep ...

  8. Not Everyone Needs the Same Amount of Sleep. Here's Why - AOL

    www.aol.com/not-everyone-needs-same-amount...

    So-called initial insomnia involves difficulty falling asleep; maintenance insomnia occurs when you wake up in the middle of the night but are able to go back to sleep; and late insomnia is waking ...

  9. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.