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1 cup of cooked whole-wheat pasta contains: 207 calories. 7 grams of protein. 39 grams of carbohydrates. 2 grams of fiber. 1.5 grams of fat. 0 grams of saturated fat. Soba noodles.
Consider limiting or avoiding whole grains, such as whole-wheat pasta, whole-grain breads, bran, barley, brown rice, rye and products with added fiber, until symptoms ease. Dairy Products
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Thick, softer, spaghetti-like pasta. Made with whole wheat rather than durum. Sometimes made with duck egg. [6] From bigolaro, the pasta press used to make bigoli [7] Fusarioi [6] Veneto [6] Bucatini: Thick spaghetti-like pasta with a hole running through the center
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Pasta, or dried pasta with three subcategories – (i.) Durum wheat semolina pasta (pasta di semola di grano duro), (ii.) Low grade durum wheat semolina pasta (pasta di semolato di grano duro) and (iii.) Durum wheat whole meal pasta (pasta di semola integrale di grano duro). Pastas made under this category must be made only with durum wheat ...