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  2. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    None of the plans were vegetarian, but the DASH plan incorporated more fruits and vegetables, low fat or non-fat dairy, beans, and nuts than the others studied. The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those ...

  3. Security Technical Implementation Guide - Wikipedia

    en.wikipedia.org/wiki/Security_Technical...

    The use of STIGs enables a methodology for securing protocols within networks, servers, computers, and logical designs to enhance overall security. These guides, when implemented, enhance security for software, hardware, physical and logical architectures to further reduce vulnerabilities.

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    MIND diet: combines the portions of the DASH diet and the Mediterranean diet. The diet is intended to reduce neurological deterioration such as Alzheimer's disease. [166] Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet.

  5. Information security standards - Wikipedia

    en.wikipedia.org/wiki/Information_security_standards

    Information security standards (also cyber security standards [1]) are techniques generally outlined in published materials that attempt to protect a user's or organization's cyber environment. [2] This environment includes users themselves, networks, devices, all software, processes, information in storage or transit, applications, services ...

  6. The CIS Critical Security Controls for Effective Cyber Defense

    en.wikipedia.org/wiki/The_CIS_Critical_Security...

    The CIS Controls (formerly called the Center for Internet Security Critical Security Controls for Effective Cyber Defense) is a publication of best practice guidelines for computer security. The project was initiated early in 2008 in response to extreme data losses experienced by organizations in the US defense industrial base. [ 1 ]

  7. NIST Cybersecurity Framework - Wikipedia

    en.wikipedia.org/wiki/NIST_Cybersecurity_Framework

    The NIST Cybersecurity Framework (CSF) is a set of guidelines developed by the U.S. National Institute of Standards and Technology (NIST) to help organizations manage and mitigate cybersecurity risks. It draws from existing standards, guidelines, and best practices to provide a flexible and scalable approach to cybersecurity. [1]

  8. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  9. Microsoft Learn - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Learn

    Microsoft Learn is a library of technical documentation and training for end users, developers, and IT professionals who work with Microsoft products. Microsoft Learn was introduced in September 2018. [1]