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An amount of 100g of spirulina in supplement form as a dried powder supplies 290 kilocalories (1,200 kJ) and is a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, particularly protein, B vitamins (thiamin, riboflavin, and niacin, providing 207%, 306%, and 85% DV, respectively), and dietary minerals, such as iron ...
Spirulina major is a species of cyanobacteria in the family Spirulinaceae. [2] [1] It's found primarily in the Gulf of Mexico and sparsely on the shores of South America, Africa, Europe, the Middle East, and India. [3]
Spirulina is a genus of cyanobacteria. It is not classed as algae , despite the common name of cyanobacteria being blue-green algae. Despite its name, the " spirulina " dietary supplement actually uses cyanobacteria belonging to the genus Arthrospira (which were formerly classified within Spirulina ) .
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Spirulina: Known otherwise as a cyanobacterium (a prokaryote or a "blue-green alga") The oils from some algae have high levels of unsaturated fatty acids . Some varieties of algae favored by vegetarianism and veganism contain the long-chain, essential omega-3 fatty acids , docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). [ 128 ]