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Developed at the same time as the first chart, the second set of techniques are, largely, the basic kicking techniques of the Isshin Ryu system. As with the first chart, the number of techniques, as well as actual technical content, vary by lineage. The initial chart contained eight kicking techniques and six stretching and calisthenic exercises.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Main menu. Main menu. move to sidebar hide. Navigation Main page; Contents; Current events; ... As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: ...
Gary R. Alexander is an American martial artist, karate fighter, author and actor.He was Black Belt Magazine's Co-Instructor of the Year (1974) [1] and is known as the "First International Bare Knuckle Contact Karate Champion.
As Norbert Donnelly, author of several books on Isshin-ryu karate, suggests in reference to this chart, "This is an indication that the Okinawan Kobudo Association only recognizes his [Shimabuku's] Shorin-Ryu lineage and doesn't feel that his time in Goju-Ryu is adequate to maintain that lineage. ...
Isshin-ryū (一心流) is a traditional school of the Japanese martial art of kusarigamajutsu, the art of using the chain and scythe (). [1] Its exact origin is disputed, and may have been founded as early as the 14th century by the samurai Nen Ami Jion 念阿弥慈恩 (b.1351-?), but the modern-day techniques were compiled and incorporated no later than the 17th century, by the unification ...
Wanshū (ワンシュー, also 腕秀 and 汪輯) is the name of several katas in many systems of karate, [1] including Isshin-Ryu, Shotokan (under the name Empi), Wadō-ryū, and others. The name Wanshū (腕秀) in Mandarin means "Excellent Wrist" and refers to a typical technique of this form.