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  2. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    White also warns that it can be dangerous to quit drinking alcohol on your own if you’ve been drinking heavily for a period of time. “Each year, alcohol withdrawal contributes to about 1,000 ...

  3. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Alcohol withdrawal syndrome (AWS) is a set of symptoms that can occur following a reduction in or cessation of alcohol use after a period of excessive use. [1] Symptoms typically include anxiety , shakiness , sweating, vomiting, fast heart rate , and a mild fever. [ 1 ]

  4. The truth about alcohol and your health, according to data

    www.aol.com/truth-alcohol-health-according-data...

    According to Gallup, 58% report they drink alcohol, 5 percentage points lower than the historical average since 1939. ... In 2024, only 16% of people who drink said they sometimes drink more than ...

  5. Alcoholism - Wikipedia

    en.wikipedia.org/wiki/Alcoholism

    The study found abstinence from alcohol was the most stable form of remission for recovering alcoholics. [154] There was also a 1973 study showing chronic alcoholics drinking moderately again, [155] but a 1982 follow-up showed that 95% of subjects were not able to maintain drinking in moderation over the long term.

  6. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/ready-start-drinking-less-therapist...

    When the 30 minutes is up, feel free to order an alcoholic drink if you want one—or maybe you end up opting to wait another 30 minutes, and then another 30, and so on. 3. Take the lead when ...

  7. Sobriety - Wikipedia

    en.wikipedia.org/wiki/Sobriety

    Sobriety may refer to being clear of immediate or residual effects of any mind-altering substances. Colloquially, it may refer to a specific substance that is the concern of a particular recovery support program [6] (e.g. alcohol, marijuana, opiates, or tobacco).