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  2. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Varicose veins are veins that have become enlarged and twisted, especially within the legs, ankles and feet of an affected individual. [4] When standing, gravity pulls the blood downwards to the lower part of the body. Body mechanisms, such as vasoconstriction and valves of the veins, assist in pumping blood upwards. [5]

  3. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Standing with folded arms; Standing contrapposto, with most of the weight on one foot so that its shoulders and arms twist off-axis from the hips and legs in the axial plane; Standing at attention, upright with an assertive and correct posture: "chin up, chest out, shoulders back, stomach in", arms at the side, heels together, toes apart

  4. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    Upper arms; Lower arms; Wrists; Using the score of each body part posture in group A, locate the score in table A to assign a group A posture score. This score is then added to the Load or force. This sum is the score A. Using the score of each body part posture in group B, locate the score in table B to assign a group B posture score.

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Shoulder press machine. The shoulder press is performed while seated, or standing by lowering a weight held above the head to just above the shoulders, and then raising it again. It can be performed with both arms, or one arm at a time. This is a compound exercise that also involves the trapezius and the triceps.

  6. Older adults over age 70 should consider taking statins ...

    www.aol.com/older-adults-over-age-70-151519096.html

    Research shows that statins may benefit those over the age of 70, too. BSIP/Getty Images. Statins are a type of medication that can help lower a person’s “bad” cholesterol, helping reduce ...

  7. Balance (ability) - Wikipedia

    en.wikipedia.org/wiki/Balance_(ability)

    Balance (ability) Balance in biomechanics, is an ability to maintain the line of gravity (vertical line from centre of mass) of a body within the base of support with minimal postural sway. [1] Sway is the horizontal movement of the centre of gravity even when a person is standing still. A certain amount of sway is essential and inevitable due ...

  8. 20 Ways You Can Age Well on a Shoestring - AOL

    www.aol.com/20-ways-age-well-shoestring...

    Try to meditate every day, even if it’s only for five minutes. CVS. 6. Use Drugstore Skincare. If you want to feel young and look young, you don’t have to spend a lot of money. There are ...

  9. Clean and jerk - Wikipedia

    en.wikipedia.org/wiki/Clean_and_jerk

    During the jerk, the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch , is included in Olympic weightlifting events.