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  2. List of social nudity places in North America - Wikipedia

    en.wikipedia.org/wiki/List_of_social_nudity...

    Van Tan Club, naturist club near North Vancouver [22] Witty's Lagoon Regional Park in Metchosin near Victoria, at the southern extremity of the beach (beyond the painted "nude" signs on fallen trees) [23] Wreck Beach is the second largest clothing-optional beach [24] in North America with over 100,000 visitors each year.

  3. Nude recreation - Wikipedia

    en.wikipedia.org/wiki/Nude_recreation

    Nude recreation consists of recreational activities which some people engage in while nude. Historically, the ancient Olympic Games were nude events. There remain some societies in Africa, Oceania, and South America that continue to engage in everyday public activities—including sports—without clothes, while in most of the world nude ...

  4. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    The Physical Activity Guidelines for Americans are based on a comprehensive review of scientific research about physical activity and health. HHS released an update to its Physical Activity Guidelines for Americans in 2018, a decade after publishing its first set of guidelines. [1] The 2018 report linked the lack of physical activity to about ...

  5. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

  6. Can Dehydration Cause Heart Palpitations and Racing ... - AOL

    www.aol.com/dehydration-cause-heart-palpitations...

    Electrolyte imbalances from dehydration can also trigger heart palpitations. Electrolytes in the bloodstream, like sodium and potassium, are charged minerals that serve many functions, including ...

  7. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates (/ pɪˈlɑːtiːz /; [1][2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany, South ...

  8. Physical activity - Wikipedia

    en.wikipedia.org/wiki/Physical_activity

    Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1] Physical activity encompasses all activities, at any intensity, performed during any time of day or night. [2] It includes both voluntary exercise and incidental activity integrated into the daily routine. [3]

  9. Snowden-Gray House - Wikipedia

    en.wikipedia.org/wiki/Snowden-Gray_House

    The Snowden-Gray House is a historic house in Downtown Columbus, Ohio. The house contributes to the East Town Street Historic District, on the National Register of Historic Places and Columbus Register of Historic Properties. Built as a private home around 1852, the building later served several purposes, including as the governor's mansion for ...