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  2. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

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    Nutrition (Per cup): Calories: 60 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 8 g (Fiber: 1 g, Sugar: 7 g) Protein: 1 g "One cup of unsweetened Almond Breeze Almond Milk is lower in ...

  3. I Tried 13 Almond Milks & the Best Was an Affordable ... - AOL

    www.aol.com/lifestyle/tried-13-almond-milks-best...

    The $2.99 carton of unsweetened almond milk is a great deal for people looking for a dairy alternative. The look: Right out of the carton, the almond milk looks really thin.

  4. 12 Groceries You Should Be Buying at Costco, According to a ...

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    1. Unsweetened Vanilla Almond Milk. Kirkland Signature, Costco's private label, offers some fantastic deals on our favorite healthy foods and drinks, and this unsweetened almond milk is one of ...

  5. Is Almond Milk Good For You? We Asked a Dietitian - AOL

    www.aol.com/almond-milk-good-asked-dietitian...

    For instance, if your goals include weight loss, then choosing a lower-calorie milk alternative, like unsweetened, fortified almond milk, in your protein shakes is a smart swap. However, if your ...

  6. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

    www.aol.com/16-different-types-milk-cause...

    Try It: Organic Valley Ultra Pasteurized Fat Free Milk ... Best of all, this alteration to ... 365 by Whole Foods Marked Unsweetened Almond Milk ($3.49)

  7. What Nutritionists Want You to Know About Almond Milk - AOL

    www.aol.com/nutritionists-want-know-almond-milk...

    Almond milk is a plant-based milk alternative made from ground almonds and water, says Sarah Alsing, M.S., R.D., registered dietitian and owner of Delightfully Fueled. Almond milk benefits

  8. These Are the Best Milk Alternatives to Drink Instead of Dairy

    www.aol.com/best-milk-alternatives-drink-instead...

    Unsweetened cashew and almond milk typically contain under 45 calories per cup [while] some nut milk varieties have 60-90 calories per cup, due to added sugars,” says Muhlstein.

  9. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

    www.aol.com/oat-milk-vs-almond-milk-112500611.html

    A cup of unsweetened almond milk contains: Calories: 37. Fat: 3 g. Sodium: 146 mg. Carbs: 1 g. Sugar: 0 g. ... Many non-dairy milks contain added sugar, and choosing an unsweetened option is best ...