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  2. 3 Foods That May Help Prevent Memory Loss, According to ... - AOL

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    A Harvard study, released in November, showed a relationship between berries, leafy greens, and orange juice consumption with preventing cognitive and memory issues later in life.

  3. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

    www.aol.com/brain-healthy-foods-help-protect...

    The study followed 900 men and women ages 58 to 98 for an average of four and a half years, assessing their diets with detailed food questionnaires and testing their cognitive function annually.

  4. More evidence suggests a multivitamin may help slow memory loss

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    A daily multivitamin may help protect against memory loss in oldest adults, according to a new study. ... 573 adults ages 60 and up took either a multivitamin or a placebo every day for two years ...

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Choline intakes from food for men, women and children may be below the Adequate Intake levels. [17] Women, especially when pregnant or lactating, the elderly, and infants, are at risk for choline deficiency. [17] Beef liver, wheat germ, and egg yolks are common foods providing choline. [16]

  6. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  7. Eggs Could Prevent Memory Loss and Lower Risk of Dementia - AOL

    www.aol.com/lifestyle/food-eggs-could-prevent...

    Eggs are a breakfast staple, but they boast a whole lot of nutrients as well. Eggs provide an excellent source of lutein and zeaxanthin, which have been found to improve cognitive function in ...

  8. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    This region is important in episodic memory, which is one of the two types of long-term human memory, and it contains the hippocampi, which are crucial in creating memorial association between items. [32] Age-related memory loss is believed to originate in the dentate gyrus, whereas Alzheimer's is believed to originate in the entorhinal cortex ...

  9. This Daily Supplement May Improve Brain Function in Older ...

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    A daily fiber supplement may improve brain function in older adults, new research finds. Experts explain fiber and brain health.