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My stomach was rock hard, bloated, and swollen, and I had tons of burping, gas, and irritation after eating. ... I started waking up feeling more energized, refreshed, and without brain fog, gas ...
With paroxysmal nocturnal dyspnea specifically, it is felt while sleeping and causes a person to wake up after about 1 to 2 hours of sleep. [ 3 ] More serious forms of dyspnea can be identified through accompanying findings, such as low blood pressure, decreased respiratory rate, altered mental status, hypoxia, cyanosis, stridor, or unstable ...
So, if you wake up during these times, you may be feeling empty after a loss of some kind and not getting the emotional replenishment you need. ... Stomach and Spleen. While it might be more ...
However, if you always wake up without an arousal, or if you notice a sudden drop in nighttime or morning arousals, it could be a sign of an underlying health issue that might be causing ED. ED ...
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]
Most adults should aim for at least seven hours of uninterrupted sleep per night, but the amount needed to allow you to wake up rested, refreshed and alert will vary from one person to another.”
Exploding head syndrome (EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [2] [4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [2]