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  2. If Your Feet Hurt, Try These Podiatrist-Recommended Toe ... - AOL

    www.aol.com/lifestyle/feet-hurt-try-podiatrist...

    However, Sharkey notes that while toe separators can help alleviate pain and symptoms related to a variety of conditions, they are not a method of reversing things like hammer toes or bunions.

  3. 101 Ways to Relieve Foot Pain - AOL

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    For those experiencing foot pain—plantar fasciitis, heel spurs, hammer toes, Achilles tendonitis, bunions and more (oh, so much more)—you’re not alone. There are a bajillion reasons your ...

  4. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    There are orthotic shoe insoles (foot orthotics) that help correct flat feet. Surgery does not correct flat feet and should be avoided. [citation needed] Hammer toes are unsightly and reveal a toe that is curled due to a bend in the middle joint of the toe. A hammer toe occur chiefly because the shoe is too tight at the front or the heels are ...

  5. Hammer toe - Wikipedia

    en.wikipedia.org/wiki/Hammer_toe

    A hammer toe, hammertoe or contracted toe is a deformity of the muscles and ligaments of the proximal interphalangeal joint of the second, third, fourth, or fifth toe, bending it into a shape resembling a hammer. In the early stage, a flexible hammertoe is movable at the joints; a rigid hammertoe joint cannot be moved and usually requires surgery.

  6. Akin osteotomy - Wikipedia

    en.wikipedia.org/wiki/Akin_osteotomy

    Illustration showing Akin osteotomy correction of the big toe. Akin osteotomy is a surgical procedure often used in the treatment of hallux valgus deformity, more commonly known as a bunion. [1] A bunion is a bony bump that forms on the joint at the base of the big toe, often resulting in the toe pointing abnormally toward the second toe.

  7. Tenotomy - Wikipedia

    en.wikipedia.org/wiki/Tenotomy

    It has also been used for hammer toe. [3] As an alternative to SLAP lesion labral repair, the tendon of the long head of the bicep can be released. [4] Achilles tenotomy is commonly used as part of the Ponseti Method of treating clubfoot. [citation needed]

  8. Hallux rigidus - Wikipedia

    en.wikipedia.org/wiki/Hallux_rigidus

    Hallux rigidus or stiff big toe is degenerative arthritis and stiffness due to bone spurs that affects the metatarsophalangeal joints (MTP) at the base of the hallux (big toe). Hallux flexus was initially described by Davies-Colley [ 1 ] in 1887 as a plantar flexed posture of phalanx relative to the metatarsal head.

  9. Traditional massage technique uses hammer and wood to ease pain

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