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Health groups ‘advising a bit of moderation’ on aspartame consumption
For example, if a 12-ounce can of soda contains around 200 mg of aspartame, and a person weighs 70 kilograms (154 pounds), the ADI would be 2800 milligrams of aspartame per day—or 14 cans of soda.
Aspartame is a critical ingredient in diet sodas like Diet Coke and Diet Pepsi, and other diet drinks like Crystal Light. Aspartame is also found in sugar-free chewing gums and food products, like ...
Aspartame, a sugar substitute, is what makes Diet Coke taste sweet. Though aspartame contains four calories per gram, it’s also approximately 200 times sweeter than sugar, meaning much less of ...
In July 2023, after reviewing research on humans and animals, the World Health Organization (WHO) added aspartame, a common ingredient in diet soda, to a list of ingredients that are “possibly ...
Diet Coke with Splenda contained 2.83 mgs of caffeine per fluid ounce. The drink contained acesulfame potassium and sucralose; aspartame was used previously as sweetener. Diet Coke Black Cherry Vanilla: 2006 2007 Diet Coke with a combination of black cherry and Vanilla flavors. Only available in the US. Coca-Cola Light Sango: 2005 2010's
Coke Zero has an almost identical ingredient list, except that it uses aspartame and acesulfame potassium as sweetening agents while Diet Coke just uses aspartame. Additionally, the flavors used ...
Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...