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2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   Reviewed by Dietitian Maria Laura Haddad-Garcia. Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones ...

3. The Best Texas Roadhouse Order for Weight Loss - AOL

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   Lacy Puttuck, MS, RDN, CISSN, CSCS, shares why the six-ounce sirloin with grilled onions is the best Texas Roadhouse order for weight loss. Lacy Puttuck, MS, RDN, CISSN, CSCS, shares why the six ...

4. The top 10 superfoods for brain health, weight loss and more

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   Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

5. The #1 Healthiest Order at Texas Roadhouse, According to a ...

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   Nutrition (Per order): Calories: 830 Fat: 55 g (Saturated Fat: 22 g, Trans Fat: 1.5 g) Sodium: 1,310 mg Carbs: 19 g (Fiber: 6 g, Sugar: 9 g) Protein: 66 g. Texas Roadhouse has a few entree salads ...

6. 24 of the best foods for weight loss, recommended by ... - AOL

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   High-protein diets are associated with weight loss for a variety of reasons: Protein stimulates metabolism, helps you feel full longer and decreases the desire to overeat. Grass-fed beef is high ...

7. Nutritionists Identify the Top Superfoods of the Season - AOL

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   Beets. Beets of all shades are filled with pigment-lending plant compounds that have antioxidant properties. One cup of cooked beets has nearly 4 grams of filling fiber, and beets are also a good ...