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Certain foods, such as processed meat, fermented drinks like alcohol, aged cheese and fermented food, contain high levels of histamines, which can cause sinus congestion as well as ...
He notes specific foods that can make seasonal allergy symptoms worse may include. Wheat. Berries. Alcohol. Nightshades (including tomatoes, eggplant and persimmon) ... Besides avoiding the foods ...
Does a common ingredient used in many over-the-counter cold and allergy medicines actually work to get rid of nasal congestion? That’s the question the Food and Drug ... make congestion worse. ...
Canned soy milk. Soy allergy is a type of food allergy. [1] It is a hypersensitivity to ingesting compounds in soy (Glycine max), causing an overreaction of the immune system, typically with physical symptoms, such as gastrointestinal discomfort, respiratory distress, or a skin reaction.
Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.”
Parikh specifically recommends that you take it “no more than five days, as after that it has a rebound effect and can make nasal congestion worse.” There are a few non-medicated OTC options ...
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