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Guidelines generally give recommended amounts measured in grams (g) of pure alcohol per day or week. Some guidelines also express alcohol intake in standard drinks or units of alcohol. The size of a standard drink varies widely among the various guidelines, from 8g to 20g, as does the recommended number of standard drinks per day or week.
United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.
For example, it is 7.62 ml (6 grams) of alcohol in Austria, but in Japan it is 25 ml (19.75 grams): In the United Kingdom, there is a system of units of alcohol which serves as a guideline for alcohol consumption. A single unit of alcohol is defined as 10 ml. The number of units present in a typical drink is sometimes printed on bottles.
Chart showing how many units of alcohol per serving (numbers inside the chart) for servings, in millilitres, of wine with a given alcohol content, by volume. Date: 25 March 2008: Source: self-made by GNUPLOT (See the image code for the data and commands) and Inkscape based on data provided by User:DanBealeCocks. Author: Jak
However, consistently drinking more than four units a day (for men) and three units (women) is not advisable. [88] Previously (from 1992 until 1995), the advice was that men should drink no more than 21 units per week, and women no more than 14. [89] (The difference between the sexes was due to the typically lower weight and water-to-body-mass ...
Worldwide consumption in 2019 was equal to 5.5 litres of pure alcohol consumed per person aged 15 years or older. [6] This is a decrease from the 5.7 litres in 2010. Distilled alcoholic beverages are the most consumed, followed by beer and wines.
A woman drinking an average of two units of alcohol per day has 13% higher risk of developing breast cancer than a woman who drinks an average of one unit of alcohol per day. [6] Even light consumption of alcohol – one to three drinks per week – increases the risk of breast cancer. [3]
This = / has units of dose per body weight (g/kg) divided by concentration (g/L blood) - calculation gives values of 0.64 L/kg for men and 0.52 L/kg for women, lower than the original. [93] Newer studies have updated these values to population-average ρ v of 0.71 L/kg for men and 0.58 L/kg for women.