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  2. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Diet: Incorporate potassium-rich foods like bananas, spinach, sweet potatoes, and avocados into your diet. For magnesium-rich foods , you can eat almonds, dark chocolate, spinach, and whole grains.

  3. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.

  4. Fluid compartments - Wikipedia

    en.wikipedia.org/wiki/Fluid_compartments

    The normal processes by which life self-regulates its biochemistry (homeostasis) produce fluid balance across the fluid compartments. Water and electrolytes are continuously moving across barriers (eg, cell membranes, vessel walls), albeit often in small amounts, to maintain this healthy balance. The movement of these molecules is controlled ...

  5. Homeostasis - Wikipedia

    en.wikipedia.org/wiki/Homeostasis

    The total amount of water in the body needs to be kept in balance. Fluid balance involves keeping the fluid volume stabilized, and also keeping the levels of electrolytes in the extracellular fluid stable. Fluid balance is maintained by the process of osmoregulation and by behavior.

  6. Osmoregulation - Wikipedia

    en.wikipedia.org/wiki/Osmoregulation

    Osmoregulation is the active regulation of the osmotic pressure of an organism's body fluids, detected by osmoreceptors, to maintain the homeostasis of the organism's water content; that is, it maintains the fluid balance and the concentration of electrolytes (salts in solution which in this case is represented by body fluid) to keep the body fluids from becoming too diluted or concentrated.

  7. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

    www.aol.com/keep-body-workout-ready-rd-213700455...

    Here, dietitians share the best electrolyte drinks for your next workout. Most traditional sports drinks are loaded with artificial colors and flavors. Here, dietitians share the best electrolyte ...

  8. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    Potassium is the main intracellular ion for all types of cells, while having a major role in maintenance of fluid and electrolyte balance. [1] [2] Potassium is necessary for the function of all living cells and is thus present in all plant and animal tissues. It is found in especially high concentrations within plant cells, and in a mixed diet ...

  9. Energy homeostasis - Wikipedia

    en.wikipedia.org/wiki/Energy_homeostasis

    Energy intake is measured by the amount of calories consumed from food and fluids. [1] Energy intake is modulated by hunger, which is primarily regulated by the hypothalamus, [1] and choice, which is determined by the sets of brain structures that are responsible for stimulus control (i.e., operant conditioning and classical conditioning) and cognitive control of eating behavior.