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  2. You use the oven, not the stovetop, to make this reduced ...

    www.aol.com/oven-not-stovetop-reduced-sodium...

    Sheet Pan Chicken Stir-Fry. Serves: 4/ Prep time: 20 minutes / Total time: 1 hour plus marinating time Stir-Fry Sauce: ⅓ cup coconut aminos (Asian food aisle) ¼ cup vegetable broth. ¼ cup ...

  3. This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out ...

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    low-sodium chicken broth. 1/3 c. reduced-sodium soy sauce. 3. cloves garlic, finely chopped. 3 tbsp. honey. 2 tbsp. cornstarch. 1 tbsp. ... Spoon stir-fry over. Top with sesame seeds.

  4. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    Look for a low-sodium soup that has 450 mg sodium or less per serving. Slow-Cooker Vegetable Minestrone Soup. View Recipe. ... Tofu & Snow Pea Stir-Fry with Peanut Sauce. View Recipe.

  5. List of Chinese sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_sauces

    Shacha sauce (沙茶酱) – A sauce or paste that is used as a base for soups, hotpot, as a rub, stir fry seasoning and as a component for dipping sauces. Cha Shao sauce (叉烧酱, Cantonese: Char Siu) Plum sauce (苏梅酱) Fish sauce (鱼露) Doubanjiang, the mother sauce of Sichuan cuisine Laoganma, a popular sauce in China. Oil, chili ...

  6. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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    Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime zest and a healthy squeeze of lime juice. ... the vegetables and sauce come together in one skillet ...

  7. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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    1 cup of mixed stir-fried veggies (bell peppers, broccoli and carrots) 1 tablespoon of olive oil for stir-fry Total: 1,914 calories, 142 grams of protein, 72.5 grams of fat, 184 grams of ...

  8. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Shao Kao sauce (烧烤酱, Cantonese: Siu Haau) – a thick, savory, slightly spicy BBQ sauce generally known as the primary barbecue sauce used within Chinese and Cantonese cuisine. Shacha sauce (沙茶酱) – A sauce or paste that is used as a base for soups, hotpot, as a rub, stir fry seasoning and as a component for dipping sauces. Soy ...

  9. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...