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Fraxinus pennsylvanica is a medium-sized deciduous tree reaching 12–25 metres (39–82 feet) (rarely to 45 m or 148 ft) tall with a trunk up to 60 centimetres (24 inches) in diameter. The bark is smooth and gray on young trees, becoming thick and fissured with age.
Fraxinus (/ ˈ f r æ k s ɪ n ə s /), commonly called ash, is a genus of plants in the olive and lilac family, Oleaceae, [4] and comprises 45–65 species of usually medium-to-large trees, most of which are deciduous trees, although some subtropical species are evergreen trees. The genus is widespread throughout much of Europe, Asia, and ...
“Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...
Ash – Fraxinus spp. Black ash – Acer negundo, Fraxinus nigra; Blue ash – Fraxinus quadrangulata; Cane ash – Fraxinus americana; European ash – Fraxinus excelsior [1] Green ash – Fraxinus pennsylvanica lanceolata; Maple ash – Acer negundo; Red ash – Fraxinus pennsylvanica lanceolata; River ash – Fraxinus pennsylvanica
Authors noted that the benefits to blood pressure were seen just two hours after eating blueberries. Tea. Studies have found that certain teas, especially green and black tea, contain compounds ...
Eating legumes may also help to lower your blood sugar and blood pressure, and these veggies also contain antioxidants to help prevent cell damage, per the U.S. National Library of Medicine.
Fraxinus angustifolia subsp. angustifolia has become a weed in many parts of Australia, where it is known as Desert Ash. It has been widely planted as a street and park tree, and has spread to native bushland and grasslands, as well as stream banks and drainage lines, out-competing native plants for moisture, light and nutrients.
Fraxinus profunda (pumpkin ash) [84] The common name comes from the swelling it often develops at the base of the trunk when growing in swampland or damp bottomland . The wood is used for construction timber and tool implements.